Today I’m gonna be gonna be showing you guys a dumbbell workout routine,because when we’re training from home,a lot of times, the only [...]

today I’m going to talk about the best exercises for your chest. However, there’s a catch. That is, we can only use this. [...]

Today we continue a popular series. The Best Dumbbell Exercises. This time, for the back. But instead of giving you a mind-numbingly boring, [...]

Today we are going to go over a bicep dumbbell curl. The first thing that we want to talk about when we are [...]

– What’s up, guys? It’s Chris Heria. Welcome to another vlog. Today I’m gonna be showing you a back workout using only a [...]

 today, we’re gonna do a full body functional workout I Was there just for me I’m so fun. They’re fun Sure know we’re [...]

   I’m about to take you guys  through my Dumbbell Bodyweight  Blaster.  The goal of this workout is  we’re going to keep that [...]

 this is a look at the Bowflex SelectTech 552 adjustable dumbbells as you can see each of the dumbbells comes with its own [...]

  I’m gonna show you how to get bigger arms with just a set of dumbbells. (upbeat music) Now if you want bigger arms, [...]

  body by Amy and this is your whole body dumbbell workout today I have my star client and good friend Jacqueline’s up helping [...]